I have lost four of my closest friends in the last few years, the fourth being George our dog. Loss is inevitable, it’s the only thing that is guaranteed. The when and the how of it are up for grabs, but the inevitability of loss is certain. Many of us are defined by our losses,…
There are lessons we forget especially in a time of crisis. We regress to unfavorable behaviors and introduce actions that are not in our best interest. It’s part of the human design, to withdraw and/or to act impulsively in times of threat. A lesson that I have integrated into my life is to act thoughtfully…