Expressions of Love

Our lives are a series of daily decisions that either enhance, liberate or diminish our spirit. Those decisions are either expressions of self-love or acts of sabotage. Routine is very often an act of self-love. Whether you get up to meditate or to walk the dogs on a cold day or go take a run.  The…

Journaling

It’s amazing how inspired and inspiring some people are, how despondent others seem to be and then there’s the middle group who just seem to be getting through. Of course there are nuances and human variations inside of these three generic conditions but it’s a place to start.I used to jump out of bed very…

Tending to Business

We all have our different values- where we shine our light- where we put our attention.MONEY-HEALTH-FAMILY-CAREER and others, obviously. We also have an Ontological compass- a different North South East and West that life asks of Us. We have our Crosses to Bear, our Traumas to Work Out, our Karma to Understand and our Dharma to Surrender To- Our ‘Crosses to…

Different Times Different Reflections

Vocabulary reflects where we live, reflects the times we live in. When certain vocabulary moves from the background to the foreground and becomes daily nomenclature, it’s reflecting the zeitgeist of the times. Pivot is a word that is now bandied about and has an entirely different connotation. Pivot is used as a business term today for taking a new direction, but Pivot reflects the culture, nothing is secure, one must be in a constant…

What Matters

We walk by people every day making snap judgements. How they look, an attitude, a way someone’s dressed. We don’t have a clue what might be going on in that person’s life. They might have lost a job that they loved or extenuating circumstances have put them into a compromising position or worse, they might…

Open Hearted

In times where there doesn’t seem like there is any way out of the abject despair and the insurmountable violence and chaos that is in your face and sometimes right in your house, whats a person to do?You have to continually affirm life and love. It is not easy in the face of heartbreak and…

Worried Worrier

We seem to have lost our way. The way that we knew. The way that was so certain. It’s not one of those situations where you wake up and discover everything you thought, everything you believed in was a lie- it’s more like you wake up to find your bed is on the ceiling and…