Despite his violence and selfishness, I loved my dad. I always have. However, that love required dexterous skills. My love for him was filled with posturing, distance, the ability to entertain, and to make certain that I never put any unnecessary strain on him. My …

How to stay expressed-How to stay true-How to stay real in a world that has you checkmated at every turn. The world is culturally offended combined with a good dash of mentally arrested and unleased violence. Victimized and Gaslighted. Uncertain and yet outspoken. Anxious and …

We live in a complex world where the requirement of learning new languages is coming at us at light speed. Whether the language is that of social media, AI, CRYPTO or current vernacular. And that’s while having to keep all your other commitments afloat.  It’s not …

The pandemic has issued in  a whole new set of rules and structures. Breaking old paradigms and offering in new ways of doing business and new business’. It retired so many business expenses and also retired so many business’. In the wake of every breakdown …

Learning from the past, standing in the present and pointing to the future….The trifecta of optimal human development.We live in conclusions and extremes where low to medium to high grade threats are as familiar as one’s morning coffee.It makes it difficult to learn- to regale- …

We all wake up and go to sleep differently. We all sleep differently depending on age and what is happening in one’s life. Are you more or less disturbed? Are we more or less anxious? Are we more or less drugged to ensure a good night’s …